Azalea Cottage Counselling

What is Hypnotherapy?

Hypnotherapy is a natural daydreaming state that we can use to access our subconscious thoughts and feelings. It is a state that allows us to identify what is important and what we are ready to deal with and let go of. Most people find that using hypnosis makes it easier to be with and express different parts of themselves.

What is Possible?

Working in a hypnotic state, using imagery and direct suggestion, can increase your confidence, your belief and your satisfaction with yourself. Hypnosis can also make underlying issues clearer – helping you get to the bottom of the problem. It can help you increase your motivation to make change easier.

What is the end Result?

Understanding, making connections and putting it all in context helps you to make the emotional and mental shifts needed to create healthy, life-affirming, new patterns.